Easy Rooibos Tea Recipe
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Want to try a healthy tea? Learn how to make a simple and tasty cup of rooibos tea at home in just a few easy steps.
Rooibos tea is a South African herbal tea rich in antioxidants, rooibos supports heart health and digestion, with a naturally sweet, earthy flavor.
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Ingredients Needed:
-1 tsp rooibos tea leaves
-1 cup water,
- honey or lemon (optional)
and your favorite mug.
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Step1
Start by boiling 1 cup of fresh water in a pan or kettle. Always use clean, filtered water for the best taste.
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Step2
Once the water starts boiling, add 1 teaspoon of rooibos tea leaves or a tea bag. Turn off the heat.
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Step3
Let the rooibos tea steep for 5–7 minutes. The longer it steeps, the stronger and more flavorful it gets.
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Step4
If using loose leaves, strain the tea into your cup. If using a tea bag, simply remove it after steeping.
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Step5
You can add a spoon of honey or a few drops of lemon juice to enhance the taste. This step is totally optional and it is ready.
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Make it iced:
Want a cool version? Let the tea cool, pour over ice, and garnish with mint or lemon slices.
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Rooibos tea is caffeine-free and full of antioxidants. Sip and relax with this healthy herbal drink any time of the day!
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