Caffeine-free Tea

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Looking for caffeine-free teas? Here are 10 healthy alternatives to enjoy anytime without the jitters or sleep disruption.

1. Rooibos Tea A South African herbal tea rich in antioxidants, rooibos supports heart health and digestion, with a naturally sweet, earthy flavor.

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2. Peppermint Tea Peppermint tea aids digestion, relieves headaches, and soothes stomach issues with its refreshing, minty taste.

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3. Chamomile Tea Known for its calming properties, chamomile tea helps reduce stress and improve sleep quality.

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4. Hibiscus Tea Hibiscus tea is packed with antioxidants and may help lower blood pressure. It has a tart, cranberry-like flavor.

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5. Ginger Tea Ginger tea helps with digestion, reduces nausea, and has anti-inflammatory benefits, offering a spicy, warming taste..

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6. Lemon Balm Tea Lemon balm tea reduces anxiety and improves mood, with a mild citrus flavor that’s soothing and refreshing.

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7. Tulsi (Holy Basil) Tea Tulsi tea is known for its adaptogenic properties, helping to reduce stress and boost immunity.

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9. Dandelion Root Tea Dandelion root tea supports liver health and aids digestion, with a slightly bitter, earthy taste.

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10. Licorice Root Tea Licorice root tea soothes sore throats and supports digestive health, with a naturally sweet flavor.

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These caffeine-free teas are perfect for enjoying throughout the day while supporting your health and wellness.

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